Causes of Stretch Marks No comments yet
In medical terms, stretch marks are called striae. The marks form when the middle layer of skin, also known as the dermis, is caused to stretch farther than it can handle. This layer of skin generally maintains the shape of your skin and enables it to bounce back. When stretched as well far, the connective tissues discovered in this layer snap and eventually trigger that ugly scar to appear. They generally begin off as reddish to purplish in color. Then they may change into glossy skin that looks like it’s streaked in silver or white. Some from the most common locations that stretch marks are found include the abdominal area, the lower back, buttocks, thighs and upper arms.
You will find the 2 biggest reasons causes of stretch marks and how you can prevent it :
1. Pregnancy
When you are pregnant your entire body goes though lots of physical changes really quickly. Your stomach stretches to its very limits and this is why most women experience stretch marks during their pregnancy. Although you can’t do anything about how a lot your belly swells up, what you are able to do would be to make certain you keep your skin color a soft and supple as feasible during this 9 month period.
Over 75% of pregnant women get stretch marks on their abdomens. Other common places where stretch marks occur are the breasts, thighs and buttocks. Prevention truly is better than cure and by merely utilizing a great moisturizer or specialist cream you can greatly reduce the effects of stretch scars throughout and after your pregnancy.
2. Losing And Gaining Fat
One thing that’s very typical in individuals who rapidly gain weight is that there stretch lines begin showing in places of the entire body exactly where fat is gained. Numerous body builders have this issue and they usually get these marks on the very places exactly where they don’t want them. The biceps is the most affected as most guys want to gain the most muscle in these areas. More than something its an indication of gaining too much muscle too quick and the solution would be to just slow things down.
Gaining weight due to a lack of exercise and a bad diet can also lead to these scars forming and its usually the belly and buttocks that’s most affected. You will usually see all the warning signs and more than anything its a call to be more healthy and to be more careful with your diet and weight gain in general.
Try keeping to a balanced diet that contains a variety of fruits and veggies, nuts, white meats and whole grains. Also, make sure you drink plenty of water. You should drink at least 8 to 10 glasses of water a day. This will help to keep your body well hydrated which will in hand help to maintain skin elasticity which is one of the most important factors to prevent marks. Regular exercise can also help your skin flexibility. Chances at prevention are a lot better if you enhance your skin elasticity.
If you already have stretch mark, there is Revitol Stretch Mark Cream one of the best solutions have hit the market recently. Revitol anti Stretch Mark Cream made by natural ingredients, which is 100% risk free and the most effective product for removing these scars.
